Calm in the Chaos

Calm in the Chaos

If you are feeling overwhelmed with trying to work while trying to homeschool or if you are feeling anxious about the world in general, this is the class for you!

These videos are jam packed with tried & true tools to restore you, and your family's, mental, emotional, physical & spiritual well-being. 


6 Modules

New Game, New Rules

This global pandemic has turned our world upside-down. We can't keep applying the old rules to this new game. 

This video is a general overview of what you can do in the context of this new context. 

Mental Well-Being

This video is all about strengthening your mental muscles so you can interrupt the mental overload. 

Emotional Well-Being

As Brene Brown recently said, "We can get really shitty really fast when we're scared." Learn how to take care of your emotional health so you don't get scary when you're scared. 

Physical Well-Being

This module is not about how to lose the COVID 19 pounds or how to get ripped while social distancing. Rather, this is about how we can care for our physical nervous system, our senses and our bodies during times of stress. 

Spiritual Well-Being

This module is not about religion. Rather, it is about tapping into that wise, supportive, interconnected energy that we are all a part of. Some of you may call it God, Goddess, Universe, Spirit, the Divine or simply, Love. 

Whatever the name, we will talk about how to tap into it during life's most challenging times. 

Bringing it All Together

This video reviews and adds more tips to get through challenging times. 

Modules for this product 6
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By purchasing Calm in the Chaos, I acknowledge that my email will be added to Voice of Her Own's newsletter list. All contact information will remain private and will not be shared with any other parties. If I no longer wish to be a part of those communications, I can unsubscribe at any time.    Participants who remain in the program, will retain access to all videos and materials after the six-week period.  All materials are copyrighted and belong to Allison Kinnear and Voice of Her Own and are not to be shared with non-participants of Calm in the Chaos. I agree to the Terms of Service and Privacy Policy.
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